These yoga practices are anchored and inspired by Poems. The words are infused into the container of practice and create an orientation that provides a saturatedness to the experience of embodied movement. Poetry can help us connect to ourselves, can create space to unearth our thoughts and feelings, to feel in flow with the natural world.

With this product purchase you will get an on demand library of recorded practices.

One new poetry focused yoga practice or meditation will be added to the content Library each month over the next year.

The monetary resources gained from this product will go toward supporting a year long poetry mentorship program that I hope to participate in led by the poet Joy Sullivan.

suggested donation :$40 but you can offer above or below this amount.