This monthly, 4-week series meets 3 mornings per week. The focus of each session varies depending on the goals and interests of the students enrolled that month. This is a great opportunity to deepen your practice, as we have time to build to specific postures, to explore yoga philosophy, meditation, and the more subtle (but powerful) aspects of practice! Appropriate for all levels of practitioners without acute injury. 11 - 12 classes total.
Monday, Wednesday, and Friday
6:15 -7:30 am
September session: 9/9-10/4 with Shelley Curtis
October Session 10/7-11/1 with kim Tull-Esterbrook
November session 11/4-11/29 with Kim Tull-Esterbrook
December session (3 week session) 12/2-12/20 with Kim Tull-Esterbook
You can make up any classes you miss in our regular drop in classes at the studio! You have two weeks after the session ends to make up the missed classes!