Come explore the joy of yoga with your child! In this class children ages 3-6 will be introduced to yoga and mindfulness though stories and songs. We will read yoga related children's books, move to music and do yoga obstacle courses. The children will be exploring several different yoga postures each day (including partner poses). Caregivers will be doing simple yoga poses alongside their child and helping their child into yoga postures. Dress to move!
November’s class will have a theme of gratitude!
For children ages 3-6 with a caregiver!
Monthly 9/9, 10/7, 11/4, 12/2
Sundays, 1-2 PM with Alice Mason
$20 per family