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Stretch and Fly Yoga Dance

Stretch and Fly Yoga Dance is a unique empowering movement practice that combines simple dance moves and yoga. Experience original choreography that blends flowing movement and dynamic stillness.

Each Stretch and Fly Yoga Dance routine has a theme intended to evoke various expressions of our human experience. Some of these routines include: the Dance of the Warrior, Dance of the Chakras, Dance of Radiant Light and Dance of Release. Join us monthly and experience each one!

Dates are 1/13, 2/10, 3/17, 4/14

Sundays, 4:15- 5:30 pm with Liziah Richards

$17 per session or use your drop in class pass/ You can sign up in advance via the drop in schedule!

Earlier Event: February 10
Monthly Yoga for Kids class
Later Event: February 17
Cultivating Ahimsa