Stretch and Fly Yoga Dance is a unique empowering movement practice that combines simple dance moves and yoga. Experience original choreography that blends flowing movement and dynamic stillness.
Each Stretch and Fly Yoga Dance routine has a theme intended to evoke various expressions of our human experience. Some of these routines include: the Dance of the Warrior, Dance of the Chakras, Dance of Radiant Light and Dance of Release. Join us monthly and experience each one!
Dates are 1/13, 2/10,, 4/14
Sundays, 4:15- 5:30 pm with Liziah Richards
$17 per session or use your drop in class pass/ You can sign up in advance via the drop in schedule!