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Monthly Yoga for Kids class

Designed for kids ages 6-9 years

In this monthly class we will come together in a positive, non-judgmental environment and focus on building self-confidence, strength, concentration and discovering the warrior within.

Students are encouraged to express themselves while learning the basic yoga principles of respect to self and others.  We will engage in mindfulness activities, relaxation, and meditation techniques in a non-competitive, playful, nurturing environment.

Sundays 9/30, 10/21, 11/11, 12/18      2-3 PM

with Sarah Mercier

Octobers class will be Halloween themed! Costumes welcome! Ages 5-10 welcome!

Earlier Event: November 10
Core Breath Experiential Workshop
Later Event: November 11
Stretch and Fly Yoga Dance