workshops

Free Yoga Introduction!
with Rene de Los Santos
A free class for students interested in trying out our studio. Appropriate for all levels. Beginners welcome! No current students, please. More information
Sunday May 11, 4:15 - 5:30pm. Free!  
Sunday June 29, 4:15 - 5:30pm. Free!  Register
Sunday July 20, 4:15 - 5:30pm. Free!  Register

Yoga for Vibrant Living
with Liziah Woodruff
Learn movement and breathing techniques which will inspire you and help you feel good from the inside out. You will leave with ideas and tips to help you live your best and most vibrant life. More information
Sunday May 4, 1:00 - 3:00 pm. $25

Food, Flexibility, and Fun!
with Rene de Los Santos and the staff of Vegetarians of Washington
Spend the afternoon participating in an introductory yoga class, learning about nutrition, and watching a cooking demo! More information
Sunday June 1, 1:00 - 5:00 pm. Free!
(to register, email reservations@vegofwa.org or call 206-706-2635)

Yoga Under the Rainbow
with Michelle Meyerdierks
Join the fun in this 3-hour workshop and experience yoga wrapped in color, guided imagery, and a colorful, creative origami art project to conclude the day. More information
Sunday June 8, 2:00 - 5:00 pm. $35  Register