food, flexibility, and fun!

Free yoga, vegetarian cooking, and nutrition class!

Join us for an afternoon of yoga, nutrition, and great vegetarian food. Rene de Los Santos of Whole Life Yoga will stretch your body and relax your mind with an introductory yoga class. The staff at Vegetarians of Washington will stretch your mind and nourish your body with a nutrition and vegetarian cooking class. And best of all, it's all FREE! This event is co-sponsored by Vegetarians of Washington and Whole Life Yoga.

Sunday June 1, 1:00 - 5:00 pm

at Whole Life Yoga
8551 Greenwood Ave N Suite 2
Seattle WA 98103

Approximate Class Times
1:00 - 3:00 Registration and Yoga
3:30 - 5:00 Cooking Demonstration and Nutrition Lecture

Please arrive 15 - 20 minutes prior to class and dress to move freely.

No previous yoga experience is necessary. Space is limited, therefore registration for the entire workshop is highly recommended. To register, e-mail reservations@vegofwa.org or call 206-706-2635