series classes
may 1 - august 31, 2008
"Yoga for Real People" Beginners Immersion: A 4-week series that meets 2 mornings per week. It is designed for beginners and students with injuries who would like a gentler morning practice. 8 classes total. More information
| Tu/Th | 6:15 - 7:30 am | Suzette | 4/29 - 5/22 | $90 |
| Tu/Th | 6:15 - 7:30 am | Alene | 6/3 - 6/26 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Suzette | 7/8 - 7/31 | $90 Register |
| Tu/Th | 6:15 - 7:30 am | Alene | 8/5 - 8/28 | $90 Register |
"All Levels" Immersion: A 4-week series that meets 3 mornings per week. Appropriate for practitioners with more than 3 months yoga experience and beginners in good shape who want a more challenging yoga practice. 12 classes total. More information
| MWF | 6:15 - 7:30 am | Aubrey | 4/28 - 5/23 | $135 |
| MWF | 6:15 - 7:30 am | Deirdre | 6/2 - 6/27 | $135 Register |
| MWF | 6:15 - 7:30 am | Aubrey | 7/7 - 8/1 | $135 Register |
| MWF | 6:15 - 7:30 am | Aubrey | 8/4 - 8/29 | $135 Register |
register for both immersions and save $25!
Yoga for Real People®: A 6-week series for people new to yoga. This class teaches the basics of viniyoga in a gentle fashion. Class size limited. Register early! More information
| Tue | 6:00 - 7:15 pm | Joan | 4/8 - 5/13 | $75 |
| Tue | 6:00 - 7:15 pm | Joan | 5/20 - 6/24 | $75 Register |
| Wed | 7:30 - 8:45 pm | Aubrey | 7/9 - 8/20 (except 7/23) | $75 Register |
Yoga for Healthy Backs: A 6-week series combining viniyoga principles with western medical knowledge. Learn gentle yoga postures to build back strength and flexibility while reducing chronic pain. More information
| Wed | 7:30 - 9:00 pm | Tracy | 4/9 - 5/14 | $90 |
| Wed | 7:30 - 9:00 pm | Tracy | 5/21 - 7/2 (except 6/11) |
$90 Register |
| Tue | 6:00 - 7:15 pm | Tracy | 7/8 - 8/12 | $90 Register |
Yoga for Round Bodies: A 6-week series for individuals of “rounder body” types to experience the centering and relaxing benefits of yoga. All fitness levels encouraged to attend. More information
| Thu | 7:30 - 9:00 pm | Patricia | 4/10 - 5/15 | $90 |
| Thu | 7:30 - 9:00 pm | Patricia | 5/22 - 6/19 (5 classes) |
$75 Register |
| Sun | 6:00 - 7:30 pm | Patricia | 6/22 - 7/27 | $90 Register |
| Thu | 7:30 - 9:00 pm | Patricia | 7/31 - 9/4 | $90 Register |
Yoga for Anxiety: A 6-week series that uses yoga postures, breathwork, and reflection to calm the mind and help overcome stress and anxiety. More information
| Sun | 6:00 - 7:30 pm | Aubrey | 5/11 - 6/15 | $90 |
| Sun | 6:00 - 7:30 pm | Aubrey | 8/3 - 9/7 | $90 Register |
Depth in Asana: A 4-week series exploring the relationships between use of breath, energy, and precision in form to deepen your asana. Some anatomy and physiology. For experienced students and teachers. More information
| Sat | 7:30 - 9:00 am | Deirdre | 6/7 - 6/28 | $80 Register |
Yoga for Core Strength: A 5-week series which uses postures and breathwork to stabilize, strengthen, and bring circulation into the core. More information
| Thu | 7:30 - 9:00 pm | Michelle | 6/26 - 7/24 | $75 Register |