Whole Life Yoga

yoga for real people

Yoga for the rest of us...

You don't have to tie yourself into a knot or look great in a leotard to benefit from yoga. "Stretch" yourself and try Viniyoga -- a dynamic, breath-centered style that adapts movements to each individual student. This special 6-week class is appropriate for beginners and those new to viniyoga. It can bring profound improvements in strength, flexibility, and peace of mind.

Tue 6:00 - 7:15 pm Joan 4/8 - 5/13 $75
Tue 6:00 - 7:15 pm Joan 5/20 - 6/24 $75  Register
Wed 7:30 - 8:45 pm Aubrey 7/9 - 8/20 (except 7/23) $75  Register

For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com.