yoga for real people
Yoga for the rest of us...
You don't have to tie yourself into a knot or look great in a leotard to
benefit from yoga. "Stretch" yourself and try Viniyoga -- a dynamic,
breath-centered style that adapts movements to each individual student. This
special 6-week class is appropriate for beginners and those new to viniyoga.
It can bring profound improvements in strength, flexibility, and peace of
mind.
| Tue | 6:00 - 7:15 pm | Cara | 6/22 - 7/27 | $90 |
| Wed | 7:30 - 8:45 pm | Sheryl | 8/11 - 9/15 | $90 Register |
| Tue | 6:00 - 7:15 pm | Sheryl | 9/21 - 10/26 | $90 Register |
| Tue | 6:00 - 7:15 pm | Rebecca | 11/2 - 12/14 (except 11/16) |
$90 Register |
For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com.