yoga under the rainbow

Tired of the same old, same old?

Tap into the power of color and explore how bringing the energy of color to your mind and onto your mat can help clear the cobwebs and brighten your day.

Join us, and together we will take a journey -- traveling under rainbows, through mountain meadows, and onto sunny beaches while exploring pools of vivid color. Travel to these vibrant destinations using guided imagery and visualization within a yoga practice that connects your breath and movement.

This workshop is designed for yoga participants of all levels, including beginners.

An origami rainbow project will conclude the day. All materials and supplies will be provided.

Date and Time: Sunday, June 8, 2:00 - 5:00 pm

Cost: $35  Register

About the Instructor: Michelle Meyerdierks is a certified yoga instructor trained in the Viniyoga tradition and registered with Yoga Alliance. She has been the studio assistant at Whole Life Yoga since 2004 and has been practicing yoga since 2002. Michelle came to yoga after the death of her Mother in 2001. Yoga and its effects have touched Michelle's life in many profound and positive ways. She finds great joy in sharing her knowledge of yoga and its benefits with others.

For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com