Mom & Baby

Are You the Parent of a Young Child?
Try "Mom & Baby" Yoga - and Bring Your Child!
Fathers Welcome!

Join our community of parents interested in maintaining health and balance. These classes will give you an opportunity to bond with your child while nourishing yourself. Learn postures and movements to help your body as you adapt to the physical and emotional stresses of caring for a young child.

"Mom & Baby" is appropriate for new parents and infants to crawling. All levels are welcome.
No prior yoga experience is necessary.

Dates and Times: Tuesdays, 11:00 am - 12:15 pm

Cost: $14 drop in, $60 for a 5 class pass, $110 for a 10 class pass

For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com.