Whole Life Yoga

early morning immersions

Get in shape - yoga style!

These special 4-week series meet either 2 or 3 days a week and will help you quickly master yoga postures and deepen your practice.

Our " Yoga for Real People" Beginners Immersion meets Tuesday and Thursday mornings, and is designed for beginners and students with injuries who would like a gentler morning practice. 8 classes total.

Our "All Levels" Immersion meets Monday, Wednesday and Friday mornings, and is appropriate for all practitioners with least 3 months yoga experience and beginners in good shape who want a more challenging yoga practice. 12 classes total.

A regular yoga practice will help you gain greater awareness and confidence in your body while cultivating peace of mind.

register for both immersions and save $25!

"Yoga for Real People" Beginners Immersion

Tu/Th 6:15 - 7:30 am Suzette 4/29 - 5/22 $90  
Tu/Th 6:15 - 7:30 am Alene 6/3 - 6/26 $90  Register
Tu/Th 6:15 - 7:30 am Suzette 7/8 - 7/31 $90  Register
Tu/Th 6:15 - 7:30 am Alene 8/5 - 8/28 $90  Register

"All Levels" Immersion

MWF 6:15 - 7:30 am Aubrey 4/28 - 5/23 $135  
MWF 6:15 - 7:30 am Deirdre 6/2 - 6/27 $135  Register
MWF 6:15 - 7:30 am Aubrey 7/7 - 8/1 $135  Register
MWF 6:15 - 7:30 am Aubrey 8/4 - 8/29 $135  Register


For additional information or to register, contact Tracy at Whole Life Yoga: phone 206-784-2882, e-mail: tracy@wholelifeyoga.com