Category Archives: Teacher Training

The Evolution of a Yogi

Posted on April 15, 2013 by Whole Life Yoga

I recently spent several hours digging through the mountains of paper stacked all over my house, desperately looking for some notes I’d taken while researching my next novel. I finally found them, tossed mindlessly in my yoga teacher training binder. … Continue reading →

Posted in Teacher Training, Teaching Yoga, Viniyoga, writing | 6 Comments

To Sanskrit or Not to Sanskrit. A Pose by Any Other Name…

Posted on April 1, 2013 by Whole Life Yoga

I look forward to answering your questions in this blog. Please feel free to leave a comment or e-mail your questions to tracy@wholelifeyoga.com. A Whole Life Yoga teacher training student asks: In some of the classes I attend, the teacher … Continue reading →

Posted in Asana, Student Questions, Teacher Training, Teaching Yoga, Viniyoga | Leave a comment

Allow Yoga to Enhance Your Posture and Balance

Posted on December 17, 2012 by Whole Life Yoga

This week’s blog entry was written by guest author Jeanne Startzman. Jeanne is a graduate of Whole Life Yoga’s teacher training program. She can be contacted at yogaspring@hotmail.com and www.yogaspringyoga.com.   As I often do, I was recently thinking about … Continue reading →

Posted in Asana, Guest Writers, Teacher Training, Teacher Training Graduate Stories, Teaching Yoga, Therapeutic Yoga | 1 Comment

My Yoga Journey

Posted on December 3, 2012 by Whole Life Yoga

This week’s blog entry was written by guest author Katie Burns. Katie is a student in Whole Life Yoga’s teacher training program. She can be contacted at katieburns09@gmail.com. Five years ago during my first yoga series , I noticed that my … Continue reading →

Posted in Guest Writers, Teacher Training, Viniyoga | 1 Comment

Yogi Skydiver

Posted on October 29, 2012 by Whole Life Yoga

This week’s blog entry was written by guest author Annika DiNovi. Annika is a graduate of  Whole Life Yoga’s teacher training program. She can be contacted at annika.dinovi@gmail.com. Last year I embarked on a wonderful journey, the Teacher Training program at … Continue reading →

Posted in Guest Writers, Teacher Training, Teacher Training Graduate Stories, Viniyoga | 3 Comments

Memories of a Celebration

Posted on August 20, 2012 by Whole Life Yoga

Thank you to the students who gave up their Monday evening yoga practice with Cara to allow me to celebrate a final evening with Whole Life Yoga’s most recent teacher training group.  As predicted, we shared more than a few … Continue reading →

Posted in Gratitude, Teacher Training | Leave a comment

Congratulations and “Breathing Easier”

Posted on August 6, 2012 by Whole Life Yoga

As unbelievable as it seems, tonight is Whole Life Yoga’s tenth Yoga Teacher Training graduation.  I swear every year goes just a little bit faster than the last. (And I know I get a little bit grayer!)  Tonight twenty brave … Continue reading →

Posted in Teacher Training, Teaching Yoga | 2 Comments

Measuring Progress in a Viniyoga Class—Response to a Student Question

Posted on April 30, 2012 by Whole Life Yoga

I look forward to answering your questions in this blog.  Please feel free to leave a comment or e-mail your questions to tracy@wholelifeyoga.com. Hayden, a Whole Life Yoga teacher training graduate asks:  A student asked me today how he could measure his … Continue reading →

Posted in Asana, Breath, Student Questions, Teacher Training, Teaching Yoga, Viniyoga, Yoga Philosophy | 1 Comment

When I Arrive

Posted on April 2, 2012 by Whole Life Yoga

Today’s post is written by guest writer and graduate of Whole Life Yoga’s 200 hour teacher training program, Amanda Whitworth.   She can be reached at amanda.whitworth6@gmail.com. “We spend so much time walking through our lives, room by room, drawing up … Continue reading →

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Ten Yoga Teacher Trainings and Counting: The Eleventh Starts in October!

Posted on February 26, 2012 by Whole Life Yoga

When I opened Whole Life Yoga, I never intended to offer a yoga teacher training.  In fact, it was the farthest thing from my mind. I was already beyond busy teaching classes and private sessions, managing the studio, and working … Continue reading →

Posted in Teacher Training, Teaching Yoga, Viniyoga | Leave a comment