Author Archives: Whole Life Yoga

Join the Mediation Party

This week’s blog entry was written by guest author Jenny Zenner. Jenny is a graduate of Whole Life Yoga’s teacher training program and a promising writer. She  can be contacted at jzenner@gmail.com. Toying with the idea of meditating? Maybe you … Continue reading

Posted in Guest Writers, Meditation, Teacher Training Graduate Stories | 2 Comments

Do Awards Boost Anything Except Egos?

Hi all!  Today is my monthly blogging day for my publisher, Midnight Ink.   I’m writing about my series, winning the Maxwell Award for Fiction, and why I think the two things together may save lives. Check it out at http://midnightwriters.blogspot.com/2015/02/do-awards-boost-anything-except-egos.html.  … Continue reading

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Yoga for Health Fact Sheet and Yoga Research

I haven’t written much about yoga research lately, mainly because I’ve been heads-down in the book launch events for my second novel. But recently I stumbled across a fact sheet from the National Center for Complementary and Integrative Health that … Continue reading

Posted in Asana, Breath, Therapeutic Yoga, Viniyoga, Yoga Research | Tagged , , , , , | 1 Comment

Yoga Meditation for Childbirth

Please welcome today’s guest , Tess Jones.  Tess is a yoga teacher, freelance writer, and mother of two.  Thanks for joining us, Tess! Meditation is a great tool to use during the physical and mental challenges of childbirth. Slowing your … Continue reading

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Saying Goodbye

Sixteen months ago, I led a retreat at the Grunewald Guild in Leavenworth, Washington. That wonderful weekend was the beginning of the journey that I started with twenty-nine other yogis. Ten days ago, I let a retreat at Jim Creek … Continue reading

Posted in Gratitude, Teacher Training, Viniyoga | 16 Comments

A Great Big Thank You

Today is my blogging day on Inkspot., the blog for the authors of Midnight Ink.  And it seems only fitting at the end of my book launch to thank some of the great people who have helped me make it … Continue reading

Posted in Downward Dog Mysteries, Gratitude, writing | Leave a comment

A Killer Retreat Book Launch Week 2: Wrapping up the Big Push

  My book launch actually extends well into February, but the first two weeks are the craziest.  Here’s a summary of what happened this week: Reviews from Mystery Blogs:  Check out the fun reviews from posted by the bloggers below:  … Continue reading

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A Killer Retreat Book Launch Week 1: So far, so great!

  It’s been a fun and exciting book launch, and we’re just getting started.  Here’s a summary of some of the highlights so far: Reviews from Mystery Blogs:  Check out the fun reviews from posted by the bloggers below:  If … Continue reading

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Holy Book Launch, Batman!

It’s here, it’s here, it’s here!  Book launch week for A KILLER RETREAT.  The official launch is this Thursday, January 8, but I have tons of activities scheduled over the next several months.  Today’s article outlines my live book launch … Continue reading

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Yoga Mysteries, Imperfect Sleuths, and Book Launches!

Happy holidays, yogis! Today is my blogging day on Inkspot., the blog for the authors of Midnight Ink.  As the publication date of my second book approaches (January 8!) I took some time to reflect on my beginnings with Viniyoga … Continue reading

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