Author Archives: Whole Life Yoga

A Great Big Thank You

Today is my blogging day on Inkspot., the blog for the authors of Midnight Ink.  And it seems only fitting at the end of my book launch to thank some of the great people who have helped me make it … Continue reading

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A Killer Retreat Book Launch Week 2: Wrapping up the Big Push

  My book launch actually extends well into February, but the first two weeks are the craziest.  Here’s a summary of what happened this week: Reviews from Mystery Blogs:  Check out the fun reviews from posted by the bloggers below:  … Continue reading

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A Killer Retreat Book Launch Week 1: So far, so great!

  It’s been a fun and exciting book launch, and we’re just getting started.  Here’s a summary of some of the highlights so far: Reviews from Mystery Blogs:  Check out the fun reviews from posted by the bloggers below:  If … Continue reading

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Holy Book Launch, Batman!

It’s here, it’s here, it’s here!  Book launch week for A KILLER RETREAT.  The official launch is this Thursday, January 8, but I have tons of activities scheduled over the next several months.  Today’s article outlines my live book launch … Continue reading

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Yoga Mysteries, Imperfect Sleuths, and Book Launches!

Happy holidays, yogis! Today is my blogging day on Inkspot., the blog for the authors of Midnight Ink.  As the publication date of my second book approaches (January 8!) I took some time to reflect on my beginnings with Viniyoga … Continue reading

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Inviting Peace to All Parts of Your Life

This is the final of three blog posts that details practices mentioned in A Killer Retreat.   This poem can either be used as a chant, a daily intention, or a mantra for meditation. May we all find peace this holiday season.   Like me, my … Continue reading

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Lithium Breathing: The Balancing Breath

This is the second of three blog posts that detail practices mentioned in A Killer Retreat.   This lovely breath practice helps balance energy.  Perfect for the holiday season.  Only three weeks until the official publication date!  Enjoy! This simple breath practice is … Continue reading

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Finding Contentment in Uncertainty

In honor of the approaching publication of A Killer Retreat on January 8, the next three blog posts will be devoted to yoga teachings and practices mentioned in the book.  Enjoy! In a few weeks I’ll launch the second book in my series, … Continue reading

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Heart Felt Thanks

In just over a month, my second yoga and dog-related mystery, A Killer Retreat, will finally be released and out in the world. Until I became a writer, I ignored the acknowledgements and dedications decorating the first pages of my favorite … Continue reading

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Fiction, Gratitude and Real Change

  Today is my blog day at Inkspot, the blog for the authors of Midnight Ink.  In today’s article, I discuss gratitude, “seeing” the homeless, and Real Change. http://midnightwriters.blogspot.com/2014/11/fiction-gratitude-and-real-change.html I hope you enjoy it, and that you have a fabulous … Continue reading

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