Monthly Archives: August 2011

The Origins and History of Viniyoga

Posted on August 29, 2011 by Whole Life Yoga

Tracy and her teacher, Gary Kraftsow People often think that all yoga is the same.  In other words, if they take a yoga class, it is representative of all yoga classes at other venues and with other teachers.   I’m always … Continue reading →

Posted in Teacher Training, Viniyoga, Yoga Books | 1 Comment

Viniyoga Books and Videos to Motivate your August Practice!

Posted on August 22, 2011 by Whole Life Yoga

August is the month yoga teachers nationwide wonder where all the students have gone. With long days, warm weather, and summer vacations beckoning, it may be hard to motivate yourself to go to the studio for your regular yoga practice. … Continue reading →

Posted in Asana, CD's and DVD's, Viniyoga, Yoga Books | Leave a comment

Using Yoga and Ergonomic Principles at Work

Posted on August 15, 2011 by Whole Life Yoga

This week’s blog entry is written by Frankie Marrazzi, a graduate of Whole Life Yoga’s 200 hour yoga teacher training program.  Frankie can be contacted at mama.razzi@comcast.net.  She wrote on this topic in response to a student request for information on yoga … Continue reading →

Posted in Guest Writers, Student Questions, Teacher Training Graduate Stories, Uncategorized | Leave a comment

Congratulations, and New Beginnings

Posted on August 8, 2011 by Whole Life Yoga

Last night I said goodbye to 20 yoga students and hello to 20 new yoga teachers. This is always so very bitter sweet for me. Our teacher training graduation ceremony had lots of laughter and a few tears. When we … Continue reading →

Posted in Teacher Training, Teaching Yoga, Viniyoga | 2 Comments

Tracy’s Sleeping Pill: A Practice for Insomnia

Posted on August 1, 2011 by Whole Life Yoga

It is amazing to me how difficult it is for people to get a good night’s sleep. I personally have suffered from chronic insomnia since I was a teenager, and have been impressed with yoga’s ability to help. Although, when … Continue reading →

Posted in Breath | Tagged , , , | 8 Comments